Latest Stories
New study suggests zinc supplementation may lower blood pressure
High blood pressure: The medical community has had relatively little focus on zinc.
Does Food Directly Relate To Health?
You don’t have to be the doctor to be smarter than your doctor—by all means, go ahead and indulge your passion for reading facts, figures, and science!
Health Takeaways: Workplace Lunch Hacks
This is week two in the Health Takeaways series from our article 5 Scrumptious Work-from-Home Lunch Ideas. You can also read more about other workplace topics, like negotiating the parking spot at work.
More top reads
Keep Your Muscles Healthy, Even as You Age
10 Anti-Aging Foods to Support Your 40s-and-Beyond Body Prevention. Maybe you’re already feeling the effects of gravity.
Inflammatory Arthritis and Non-Inflammatory Arthritis
What’s the Difference Between Inflammatory Arthritis and Noninflammatory Arthritis?
Melatonin: Good, Bad, or Both?
The sun may be setting on melatonin, and we must take action. At some point we might wonder, “Can I take melatonin every night?”